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"My Diet Is Better Than Yours" is a reality series on ABC that is hosted by fitness expert Shaun T, the creator of the workout phenomenon "Insanity." The series matches contestants with experts all competing with different diet and exercise plans in a race to shed pounds.
 
The series brings together trainers Carolyn Barnes, Jovanka Ciares, Jay Cardiello, Dawn Jackson Blatner and Abel James, who each introduce diet and exercise plans with the potential to change viewers' ideas about how to shed

pounds. In an interesting twist, the competitors hold the power of elimination where trainers can be sent packing if their teams do not feel that they are hitting their fitness goals. Strategies like the "cLean Momma Plan," which promotes burning calories through performing different household chores, and "The Wild Diet" which combines a high fat diet consisting of foods primitive man would find in the actual wilderness with high-intensity workouts, give contestants' an edge in the race to reach their goal weight. 
 
Throughout the journey, contestants will be presented specific milestone fitness challenges designed by celebrity trainer Anna Kaiser that will test their progress along the way while learning tips and tricks to help them achieve their long-term weight loss goals. 
 
"My Diet Is Better Than Yours" is produced by Kinetic Content and Milojo Productions for ABC. Chris Coelen, Katie Griffin, and Susan House are executive producers for Kinetic Content.


MY DIET IS BETTER THAN YOURS: FACTS

Network: ABC
Genre: Reality
Runtime: 60 mins.
Premiere Date: January 7, 2016
Seasons: 1
Production Companies:
Kinetic Content
Milojo Productions





 
 
 
 
Got My Diet Is Better Than Yours spoilers? What did you think of the last show?

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