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"Strong" (TV show) is a reality transformation competition series on NBC that is hosted by professional volleyball player, fitness expert, actress, model and author Gabrielle Reece.

This series matches everyday women with the world's most elite trainers to conquer obstacles that were once unfathomable.

Every day millions of ordinary men and women are striving to be the best versions of themselves, but the pressures of everyday life are taxing diets, exercise routines, stress levels and more. Despite our overwhelming desire to better ourselves, we feel powerless and inadequate. How can we, in today's society, achieve our personal best with all of these curveballs thrown our way? This series sets out to tackle this universal problem and prove that strength does not come from what you can do, but rather by overcoming things you once thought were impossible.

This series will empower ten women — all of whom are looking to improve themselves mentally and physically — and pair them with some of the world's top fitness trainers. These trainers will embark on this transformative journey with their respective partners, as well as themselves, in order for both of them to reach their full potential.

In every episode, each two-person team will work together and compete in a series of grueling challenges. The challenges will put them to the ultimate test for strength, endurance and mental stamina. We'll see flab turned to muscle, doubt turned to confidence, weakness turned to strength.

Each week a team will get eliminated but at the end of every episode their inspiring transformation will be revealed.

This empowering series will tap into the next iteration of the health and wellness movement as the show will inspire millions of people around the world.

"Strong" is produced by 25/7 Productions in association with Sony Pictures Television with Dave Broome ("The Biggest Loser"), Oscar-nominated iconic film star Sylvester Stallone and Holly Wofford serving as executive producers.


Network: NBC
Genre: Reality
Runtime: 60 mins.
Premiere Date: April 13, 2016
Seasons: 1
Production Companies:
25/7 Productions
Sony Pictures Television

"Strong" (TV show) contestants and host NBC Challenges Contestants to Get 'Strong' — Premiering Wednesday, April 13, the revolutionary new fitness competition series features 10 experienced trainers and 10 worthy trainees from around the country who will join host Gabrielle Reece in a transformative journey. Read more...
"Strong" (TV show) host Gabrielle Reece Volleyball Great Gabrielle Reece to Host 'Strong' — The new NBC reality transformation competition series matches everyday women with the world's most elite trainers to conquer obstacles that were once unfathomable. Read more...

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Got Strong spoilers? What did you think of the last show?

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